Breath Work in clinical practice

Working with the breath during massage therapy brings the most amazing results. Oftentimes our focus for both therapist and client can be placed on the particular massage technique, attending to the nature of the pressure being used or the relationship with the ‘knot’...

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The Happiness clinic

At the happiness clinic we point you in the direction of your happiest self as we teach you three life giving principles which help to bring out the very best in you. The search for happiness is top of the list on most people's agenda. We all desire to be happy,...

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Who or what is a healer ?

Throughout history there have been many people who have been gifted the title of healer. Some have assumed this role having noticed that when they meet with other human beings, especially those who are suffering from disease, discomfort, or illness in mind body or...

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Finding yourself

To find yourself at the kitchen sink can be a transformational experience. For centuries women and men have been sold the idea that to undergo enlightenment, to really find life's true meaning, a journey to the Himalayas was the least one could do. Even then daily...

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The creative power of thought

Noticing that we have choices with respect to the gift of thought is a potential life changer. Remaining unaware that free will is an option is tantamount to self destruction for us humans. Just think of a time when an unconscious action made for a miserable period...

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Human Kindness

Acts of kindness and love are expressions of our true nature. Such loving expressions towards others seem to acknowledge that we know, deep within, that we are not separate but are inextricably linked; at one. (This oneness is often spoken about with respect to...

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Creating Space for the New

As the new year unfolds you might well be busy taking down the Christmas decorations and putting away the gifts and leftover cards and thinking about what might come in handy for next year. It often  feels good to clear a space and create room for new. It seemed...

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I Can See

This wonderful statement brings joy to my ears, whenever I hear it from my clients, and a great feeling of warmth throughout my body. It is one of the great privileges of being a ‘listener/therapist/coach’. (These are all words used to try and describe the role of...

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Letting Off Steam

Observing human beings is a wonderful occupation. Delighting in how the drama of life is played out on the stage we call living, by each one of us as we continually create a script in our heads and then act it out to both entertain others but primarily to express for...

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I Just Did It – Results Without Thinking

Its a beautiful thing when my clients bring me examples of how they overcome hurdles when their minds quieten. As soon as people learn about how the mind works; it's true nature, then some of the things which seemed like ‘mountains’ in the past look more like...

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