Staying Connected In Troubling Times

I so look forward to reconnecting with my clients in person but whilst it is not currently possible to carry out face to face, in person, consultations and sessions I am grateful to reach out to my clients and tell you that I am thinking of you and looking forward to...

An Attitude Of Gratitude

During this period which many people are calling ‘lockdown’ ( I prefer to call it ‘look up’ as things are literally looking- up) it is important to keep ourselves well, harmonious and happy through an ‘attitude of gratitude’. Whatever is happening with you right now I...

Unwind muscle and mind

Unwind muscle and mind is the name of this healing venture and it is named in that way for good reason. When you come here for any treatment, whether its for massage, sports therapy or for coaching/counselling/mentoring or reiki healing, our mission is to offer you a...

Deep relaxation for the mind

Deep relaxation for the mind is essential for a happy life and I am excited about the event that I am putting on next month, with my colleagues, where I will be teaching the participants how to live from a state of deep relaxation. When we think of deep relaxation we...

Quiet Mind Workshops

Deep rest for the mind Around the table Are you looking for a’quiet mind’ ? To be free of worries, stress, anxiety, depression or freedom from the internal struggle of the body in fibromyalgia or some deep seated pain you have been carrying ? We would love to share...